now i’ve gone and done it.

Toll. House. Cookie. Sundae.

I hate you.

Lesson learned.

Day 3 of a half dollars worth of days.

bfast: yogurt, granola and blonde coffee from starbucks
lunch: salad with grapes, cranberries, cucumbers, carrots, goat cheese, candied walnuts, blueberries and evoo
lunch snack: carrots in edamane hummus
snack: honey wheat pretzels, chocolate covered banana
dinner: wild mushroom sourp, jalapeno chicken sausage and lentils

No run today, but I did waitress at night.

Overall I got a decent night sleep however I did not get as much sleep as I would have liked. I have noticed a small shift in clarity of thought since cutting out most processed foods.

This is my life. True convo.

me: i’ve been dating for 15 years unfortunely

ive narrowed it down

lh:  True

Hahahaha

me:  sadly ive been dating for half my life

ive dated a lot of men

and i still havent found the one

scary

lh:  No…not scary at all

I think its great

me:  im sure ill be 50 when i get hitched

to an oldman who will surely die days later

lh:  Stop that

me:  thats ok

lh:  You will find someone

me:  im sure he will have a 401K and a will somewhere

ill be set

a few days of wedded bliss and shazaaamm like magic he’ll be gone

lh: Lmmfao

me:  then i can always say ” i was married once”

and i can live the dream

Day 2 of Fifty-Schmififty

Run: almost identical to last night by the numbers. Overall I felt I ran a lot more than on Sunday. 30 minutes | 2.4 miles | 4.6 mph | 332 calories

bfast: yogurt with granola, starfruit,
snack: Wasbai peas
lunch: soup, salad
pre-run snack: blackberries, hummus and pretzels
dinner: chicken sausage, lentils and brussels sprout
grand finale: chocolate covered banana

 

Day 1 of Fifty-Odd days

It was freakin' cold (29 degrees) and I ran anyways.

Today your leggings are cutting into you. But hey, yesterday you did it. You did exactly what you said you were going to do.

You got up, exercised, and made great food choices. Its a long road ahead but when you hit that beach with the girls (if you keep this up) you won’t feel so bad about yourself. Only fifty-odd days to go.

30 minutes, 2.36 miles, 332 calories at 4.6 mph

bfast: Arnolds toast with pnutbutter and banana 1/2 banana
lunch: whole what rice, shrimp and broccoli
“dinner“: honey wheat pretzels, blueberries, grapes, raw oysters and shrimp with cocktail sauce

not bad for super bowl Sunday.